Serendipity

serənˈdipədē/ noun the occurrence and development of events by chance in a happy or beneficial way. Serendipity is something I believe in. Some say it's silly, but I say, in a world where sometimes we don't know what or who to believe, something as silly as a series of serendipitous events, makes an immense difference....

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Why CrossFit? I'm asked this on the regular. The first thought that comes to mind is how silly the question seems. In my head, that question is as redundant as asking my husband why he's an "ass man", or asking someone why they sleep at night, or if they like massages. I started CrossFit about...

Reinventing Resolution

As I find myself winding down after the Christmas holiday, I start to think about the new year, resolutions…and whether or not people actually even do this whole “resolution” thing anymore. What’s the point, really? You can have a goal (or resolution, if you will) at any time. It doesn’t have to be a new...

My scars

I am sure you have heard tattoos and scars are different things, but I see tattoos as scars on purpose.  A long time ago, someone once told me to never get a tattoo that doesn't mean something to you. Seems obvious, but you'd be surprised the amount of regrettable tattoos people get. Either the result...

Forget-me-not

Growing up I had an average life. Nothing is wrong with average, average is quite wonderful, so I've learned. It's your typical story - I have an older half brother, my parents were divorced when I was 10, my dad and mom are both fairly normal (insert giggle here), and my family is what most...