A Letter From My Body (part 2 of 2)

As promised in my last post, and I don’t like to go back on promises, I am going to share the response to myself from my body. If you didn’t read part one of this “mini-series” (laughable 😆) I strongly encourage you to do so in order to understand what’s happening here. Here’s to hoping...

A Letter to My Body (part 1 of 2)

If you read my blog at all you are aware I’ve spent the last 3 years regularly seeing a wonderful registered dietician who also is a counselor. Her name is Christina and she has improved my life beyond belief. She and my therapist have helped me love myself and give myself grace. Recently I’ve been...